Life · Guide
How to Prepare for Pastırma Sıcakları, Turkey's Autumn Heat Wave
Published:
In brief
Pastırma sıcakları is Turkey's recurring autumn warm spell, when a stable high-pressure system brings sunny, mild days before winter sets in. Forecasts cited by Turkish outlets put the main 2026 window between the last days of October and 15 November, with each warm stretch lasting roughly three to ten days. This guide explains why it happens and how to prepare for the hot-day, cold-night swings it brings.
Each autumn, after the first cool days of the season, Turkey typically sees a return of warm, calm, sunny weather known as "pastırma sıcakları." According to Hürriyet and Cumhuriyet, meteorologists generally place this period in the final week of October through the first half of November, running until around 15 November, though the exact dates are not fixed from year to year.
What Causes the Warm Spell
The phenomenon is linked to a high-pressure system sitting over the region, under clear skies and light wind. Sabah's 2026 coverage describes it as the result of sinking air created once polar-origin low-pressure centres withdraw: the descending air mass warms as it compresses, which also suppresses cloud formation and lets daytime sunlight reach the ground almost unobstructed.
Because skies stay clear at night as well, heat escapes quickly after sunset. Hürriyet notes that this produces the spell's signature pattern: jacket-shedding warmth at midday alongside sharp, sometimes frosty cooling after dark.
Why It Is Called Pastırma Sıcakları
The name comes from traditional pastırma (cured beef) production. Hürriyet explains that makers historically relied on exactly this combination — warm, dry, sunny days paired with cold nights — to dry and cure meat outdoors, since the daytime warmth dries it while the nightly cold hardens it. The roughly week-long balance of conditions became associated with the curing season, giving the weather pattern its name.
2026 Timing: What Different Forecasts Say
Turkish outlets drawing on meteorological sources largely agree on the broad window but differ on this year's specifics, as the table below shows.
| Outlet | Reported window | Reported duration |
|---|---|---|
| Hürriyet | Late October to 15 November | 3–7 days, occasionally up to 2 weeks |
| Cumhuriyet | Late October to 15 November | 3–7 days |
| Sabah | Main window 25 October–15 November; an earlier onset around 8 October noted for this year | 3–10 days; the early-October event expected to last about a week |
| Sözcü | An early mild weekend spell around 10–11 October, separate from the main late-autumn window | A few days, ending as cooler, wetter weather returns from 12 October |
Sözcü's early-October report, describing daytime highs up to 33°C on the southern coast around Antalya and Adana against around 23°C in Trabzon and Rize and 17°C in Erzurum and Kars further north and inland, illustrates that warm spells above seasonal norms can also appear as a prelude before the main pastırma period analysts place later in the autumn.
How to Prepare: Step by Step
- Mark the likely window on your calendar: outlets citing meteorological forecasts place the main pastırma sıcakları period in the last week of October through mid-November, with each warm stretch typically lasting three to ten days.
- Keep coats and umbrellas within reach rather than packing them away: Sözcü's coverage of an early-October warm spell notes that cooler, wetter weather can return within days once the high-pressure system moves on.
- Check regional expectations before dressing: southern coastal areas such as Antalya and Adana can see daytime highs around 33°C during these spells, while northern areas such as Trabzon and Rize stay closer to 23°C, and inland areas such as Erzurum and Kars can be as cool as 17°C, per Sözcü.
- Dress in layers using cotton fabrics: Prof. Dr. Alper Şener, an infectious diseases specialist at İzmir Katip Çelebi University quoted by Anadolu Agency, recommends layering so a garment can be removed as midday warms up, and favouring cotton over synthetic fabrics that interfere with the body's heat balance.
- Watch for flu-like symptoms as temperatures swing: Şener told Anadolu Agency that the hot-cold imbalance may bring on a last bout of flu or upper respiratory infection for the season, and that fever with muscle or joint pain points to a viral infection rather than allergy.
- Take general pollen precautions on warm, dry, windy days: Turkey's State Meteorological Service (MGM) advises closing windows and doors, using air conditioning with pollen filters, and limiting outdoor activity during the warmest, driest, windiest hours, since such conditions raise airborne pollen levels.
- Treat the warm snap as temporary, not a return of summer: the practice that gave pastırma sıcakları its name — curing meat outdoors in exactly these conditions — exists because the dry warmth and cold nights are a short-lived balance before winter weather sets in, according to Hürriyet.
Health Precautions During the Temperature Swings
Anadolu Agency reported that rapid shifts between warm and cold air raise the risk of flu and upper respiratory infections, citing a case in İzmir where temperatures fell from over 30°C to 9°C within days. Şener said children and elderly people, who may struggle to adjust their clothing to fast-changing conditions, are particularly at risk, and that in older patients a viral infection can progress from the upper to the lower respiratory tract.
We're exiting the flu season, but this hot-cold balance can cause your last flu or upper respiratory infection.
MGM's general guidance on weather and allergies adds that warm, dry and windy days increase pollen in the air, which can aggravate symptoms in people with asthma or chronic lung conditions during the same period.
Questions
- What does "pastırma sıcakları" mean?
- It describes a recurring stretch of warm, sunny, calm autumn weather in Turkey, named after traditional pastırma (cured beef) production, which historically used these same warm-day, cold-night conditions to dry and cure meat outdoors, according to Hürriyet.
- When will pastırma sıcakları happen in 2026?
- Hürriyet and Cumhuriyet place the main window between the last days of October and 15 November 2026, while Sabah's report notes an earlier mild spell could begin around 8 October; exact dates are not fixed and depend on the high-pressure system's position.
- How long does the warm spell usually last?
- According to Hürriyet and Cumhuriyet, each pastırma sıcakları event typically lasts three to seven days, though Hürriyet notes it can occasionally extend to about two weeks depending on atmospheric conditions.
- What causes pastırma sıcakları?
- Sabah reports it results from sinking air under a high-pressure system that forms once polar-origin low-pressure centres withdraw; the descending, compressing air warms up and keeps skies clear, letting strong daytime sun through while nights cool sharply.
- Is the temperature swing a health risk?
- Anadolu Agency reports that rapid shifts between warm days and cold nights raise the risk of flu and upper respiratory infections; infectious disease specialist Prof. Dr. Alper Şener recommends layered, cotton clothing to reduce the impact, noting children and elderly people are particularly vulnerable.
How the world is telling it
- TurkishTurkish news outlets treat pastırma sıcakları as a familiar seasonal curiosity, each year publishing forecast-style pieces that predict the exact dates and duration, link it to traditional meat-curing customs, and offer regional temperature comparisons, generally without framing it in a climate-change context.
Sources
- Hürriyet — 2026 pastırma sıcakları ne zaman başlayacak? Pastırma yazı hangi ayda kaç gün sürecek?
- Cumhuriyet — Pastırma sıcakları ne zaman 2026? Pastırma sıcakları hangi günlere denk geliyor?
- Sabah — 2026 Pastırma sıcakları ne zaman, kaç gün sürecek? Meteoroloji tarih verdi
- Sözcü — Pastırma sıcakları için tarih verildi: Montları ve şemsiyeyi dolaba kaldırın
- Anadolu Ajansı — Havadaki ani sıcaklık değişimi grip riskini artırıyor
- Meteoroloji Genel Müdürlüğü (MGM) — Meteoroloji ve Sağlık
This piece was prepared with artificial intelligence and passed an automated source check before publication. If you see an error, ask for a correction. Request a correction or reply · How we make this
Related

LifeArticle
What centenarians share: diet, habits and the genetics debate behind reaching 110
People who reach 110 years old, known as supercentenarians, tend to be lean, eat a low-calorie plant-heavy diet and keep blood pressure and LDL cholesterol in check, according to Spanish cardiologist Manuel de la Peña. A separate, long-running Boston University study finds that a genetic model becomes increasingly predictive of survival the older a person gets, reaching about 85% accuracy for who lives past 105.

LifeArticle
Should Europe keep summer time all year? The health evidence behind the DST debate
Most Poles and several other EU populations want to stop changing clocks twice a year and keep permanent summer time, but scientists say permanent standard time, not summer time, brings the larger health benefit. The EU has been unable to agree on which option to adopt since 2019, so the biannual switch continues in 2026.

LifeGuide
How to Dress for a Party Like Helen Mirren, at Any Age
Helen Mirren's party-dressing approach pairs one structured layer, one bold fabric or color, and a single statement accessory, according to a styling breakdown of her looks. At 81, she favors comfort and visual impact over age-based dress codes, based on her own public comments.
LifeArticle
What is the 'Gen Z stare'? The viral blank look, explained
The "Gen Z stare" is a blank, expressionless silence that some members of Generation Z give instead of a verbal reply, often in customer-service or small-talk situations. Psychologists quoted by CNN and NBC News describe it as a mix of social anxiety, burnout and a rejection of forced cheerfulness, while older generations often read it as rude. Communication experts recommend asking a clarifying question rather than assuming hostility.