Life · Guide

How to Prepare Your Home and Family for Extreme Weather Emergencies

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Members of the North Carolina National Guard's 145th Airlift Wing Emergency Response Team prepare the Mobile Emergency Operations Center (MEOC) for activation in response to Hurricane Dorian, while at the North Carolina Air National Guard Base, Charlotte Douglas International Air
Image credit: The National Guard Master Sgt. Nathan Clark/145th Airlift Wing, Public Affairs North Carolina Air National Guard · Public domain · Wikimedia Commons

In brief

Preparing for extreme weather starts with a basic emergency kit, a written family communication plan, and knowing how to avoid secondary hazards such as carbon monoxide poisoning and floodwater contamination. U.S. federal, state and weather agencies recommend every household store water and key documents, agree on meeting points, and learn these safety rules before a storm hits.

At least 3,700 people were killed and millions more were displaced by extreme weather in 2024, according to the World Meteorological Organization (WMO), which found that climate change was a contributing factor in 26 of 29 major weather events studied that year by the World Weather Attribution network. The WMO also said climate change added roughly 41 extra days of dangerous heat worldwide in 2024, which it described as on track to be the warmest year on record. The preparedness steps below are drawn from guidance published by U.S. federal and state emergency-management agencies, the Centers for Disease Control and Prevention (CDC), and the National Weather Service.

Climate change plays out before our eyes on an almost daily basis in the form of increased occurrence and impact of extreme weather events.

— Celeste Saulo, WMO Secretary-General

Build a basic emergency supply kit

Emergency-management agencies recommend assembling a kit before severe weather is forecast, so it is ready whether the household shelters at home or has to leave quickly. Illinois's state emergency agency, Ready Illinois, lists the following as core items.

  1. Water: at least 1 gallon (about 3.8 litres) per person per day, per the CDC and Utah's Division of Emergency Management (see table below for recommended duration).
  2. Non-perishable food, a manual can opener and basic eating utensils.
  3. Prescription and non-prescription medications, eyeglasses and contact-lens solution.
  4. A first-aid kit, a fire extinguisher and waterproof matches.
  5. Cloth face coverings, soap, hand sanitizer and disinfecting wipes.
  6. Copies of important documents (identification, insurance, medical records) kept in a waterproof container.
  7. Cash, since card readers and ATMs may not work during a power outage.
  8. A sleeping bag or warm blanket for each person, plus a change of clothing and sturdy shoes.
  9. Supplies for infants (formula, diapers, wipes) and for pets (food, water, leash) if applicable.
  10. Paper, pencils and activities such as books or games for children.
How much water to store, by goal
ScenarioRecommended amountSource
Minimum (3-day) supply1 gallon (3.8 L) per person per day — about 3 gallons totalU.S. CDC
Minimum (2-week) supply1 gallon per person per day — about 14 gallons totalUtah Division of Emergency Management
Preferred (1-month) goalRoughly 30 gallons per personUtah Division of Emergency Management
Extra needsMore than the base amount for pregnant women, people who are sick, pets, or hot climatesU.S. CDC

Create a family emergency communication plan

Florida's Division of Emergency Management and Utah's Division of Emergency Management both publish household communication-plan templates built around a similar set of steps.

  1. Discuss, as a household, how you will receive emergency alerts and warnings, what your shelter plan is, what your evacuation route is, and how you will communicate if separated (Florida Division of Emergency Management).
  2. Pick two meeting points: one near home, and a second, farther location — roughly two to three miles away, such as a relative's home — in case the neighborhood itself must be evacuated (Utah Division of Emergency Management).
  3. Name an out-of-state contact who can relay messages between household members if local phone networks are overloaded (Utah).
  4. Write phone numbers on paper contact cards for every member's wallet, vehicle and emergency kit, since phones can lose power or signal; a family group text can supplement this (Utah).
  5. Tailor the plan to the household's needs: school pick-up arrangements for children, medication or durable medical equipment for seniors or people with disabilities, and food, shelter and transport for pets or livestock (Florida; Utah).
  6. Practice the plan at least once a year, starting with table-top exercises and then a full walk-through, so every member knows what to do (Utah).

Guard against power-outage hazards

Prolonged power outages during hurricanes and other severe storms often lead households to run portable generators, pressure washers or camp stoves. All of these produce carbon monoxide, an odorless and invisible gas, the CDC warns.

What to do during and after the storm

The National Weather Service's long-standing 'Turn Around Don't Drown' guidance advises drivers who encounter a flooded roadway to find another route rather than attempt to cross it.

After a storm, the CDC advises that floodwater can carry sewage, chemicals and other contaminants, so it should never be used for drinking, cooking, baby formula or personal hygiene; bottled, boiled or properly treated water should be used instead. Food that touched floodwater, or that was left unrefrigerated during a power outage, should be discarded even if it looks, smells or tastes normal, according to the CDC. Anyone who has had contact with floodwater should wash with soap and clean water, or use an alcohol-based hand sanitizer if none is available.

Questions

How much water should a household store for an emergency?
The CDC recommends at least 1 gallon (3.8 litres) per person per day for a minimum three-day supply. Utah's Division of Emergency Management lists the same 1-gallon-per-day rate for a two-week minimum (about 14 gallons per person) and names a one-month supply, roughly 30 gallons per person, as its preferred goal. Both the CDC and Utah say pregnant women, people who are sick, pets and anyone in a hot climate need more.
Is it safe to run a generator inside the house during a power outage?
No. The CDC says portable generators and similar gas-powered equipment must stay outdoors, at least 20 feet from doors, windows and vents, because they produce carbon monoxide, an odorless gas that can be fatal within minutes at high indoor concentrations.
What should I do if the road ahead is flooded while I'm driving?
The National Weather Service's 'Turn Around Don't Drown' guidance advises finding another route rather than entering a flooded road.
What are the first steps in making a family emergency plan?
Florida's Division of Emergency Management recommends households first agree on how they will receive alerts, and what their shelter, evacuation and communication plans are, then pick a nearby meeting point and a farther one, as Utah's emergency management division also advises.
Is extreme weather actually becoming more frequent or severe?
The World Meteorological Organization reported that extreme weather killed at least 3,700 people and displaced millions worldwide in 2024, with climate change identified as a contributing factor in 26 of 29 major events studied that year, and 2024 on track to be the warmest year on record.

Sources

  1. World Meteorological Organization — "Climate change impacts grip globe in 2024"
  2. U.S. CDC — "Prevent Carbon Monoxide Poisoning"
  3. U.S. CDC — "Safety Guidelines: After a Hurricane or Other Tropical Storm"
  4. U.S. CDC — "How to Create an Emergency Water Supply"
  5. Ready Illinois (Illinois Emergency Management Agency) — "Emergency Kit"
  6. National Weather Service — "Flood Safety"
  7. Florida Division of Emergency Management — "Family Plan"
  8. Utah Division of Emergency Management (BeReady Utah) — "Make a Plan: Family"
  9. Utah Division of Emergency Management (BeReady Utah) — "Water"

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